What We’ll Cover

• Genital Anatomy & Reflexology
• Genital & Anal Mapping
• Self-Pleasuring & Self-Mapping
• Somatic Exercises, like Pelvic Floor Practice
• Yoni & Lingam Healing Massage
• Internal Anal & Prostate Massage
• Breathwork & Meditation
• Consent Practice, Q&A, Sharing

Reflex Zones of the Genitals: A Taoist and Therapeutic Overview

In Taoist sexual reflexology and sexological bodywork, the genitals are seen as a powerful “map” of the body, with reflex zones — specific areas of concentrated nerve endings and energy points — that connect directly to organs, glands, and meridians. These zones act like acupressure gateways: gentle stimulation sends healing energy (chi or prana) throughout the system, boosting circulation, releasing tension, and enhancing vitality. Unlike foot reflexology, genital zones are the most potent because they house life’s root energy (jing), linked to the five elements (water for kidneys, fire for heart, etc.). This practice, popularised by experts like Mantak Chia, turns intimate touch into therapeutic “ecstatic acupressure” for emotional balance, sexual health, and organ support. Always approach with consent, lube, breathwork, and slowness to avoid overwhelm.

Genital & Anal Mapping

Genital & pelvic mapping is a somatic practice for deep healing and embodiment. Pioneered in modalities like Yoni therapy, it uses slow, intentional touch to chart sensations across the vulva, vagina (yoni), penis (lingam), perineum, and pelvic depths. Practitioners view it as “internal acupressure” that uncovers trigger points of tension, trauma, or numbness, while highlighting erogenous zones for pleasure. This mindful exploration — solo or guided — releases physical knots and emotional blocks stored in pelvic tissues, often from past experiences like assault or medical discomfort.
Anal mapping extends this to the rectal area, mapping sensitivity in the outer ring, inner walls, and prostate. Tantric therapists emphasise their role in restoring circulation, easing chronic tightness, and dissolving taboos around receptivity—fostering trust and profound release, especially for trauma survivors.
Arousal mapping adds experiments by being touched with different paces, pressures, or warmth to see what builds pleasure and arousal. It’s not about rushing to climax—it’s learning your body’s rhythm.
Self-mapping & Self-Exploration: Through breathing and mindfully exploring and mapping our genitals and their physical anatomy and pleasure landscape, and our own pleasure scales, we learn to understand and listen to the body’s responses.

Yoni & Lingam Reflexology & Healing Massage

The vagina, vulva, and surrounding areas reflect the body’s yin energy and mirror the body’s core energy, especially via the pelvic diaphragms that support energy flow. Working with these zones and points in the Yoni can help to heal pelvic pain, irregular cycles, or trauma by releasing muscle tension. Yoni healing massage improves the circulation of chi (energy). It can improve fertility and lead to more clarity and joy.

The penis, scrotum, and perineum reflect the body’s yang energy, focusing on retention and circulation. It supports prostate health, firmer erections, delayed ejaculation, and transforms sexual energy into whole-body healing, reducing fatigue and boosting longevity.

Anal & Prostate Massage

This gentle work relaxes the back entrance and pelvic muscles, improving blood flow and calm. It helps with everyday tension from sitting too much or old hurts. For prostate owners, it targets a key gland inside. It clears fluid buildup, cuts pain or swelling, and eases pee issues. Many feel stronger erections, wilder orgasms, and less prostate trouble. Plus, it builds trust in letting go, turning “taboo” into deep release.

Somatic Exercises

We will be practising gentle body-based somatic practices to release and strengthen the pelvic floor—the supportive muscle base of your core. Drawing from tantra and somatic therapy, they emphasise mindful movement and breath over forceful contractions, helping you tune into subtle sensations and let go of stored tension.

The benefits are wide-ranging: They improve pelvic circulation and flexibility, reduce chronic tightness that can lead to pain or discomfort, and enhance overall body awareness. You’ll feel calmer nerves, better emotional flow, and a more profound sense of grounded sensuality—making space for more vibrant pleasure and energy in daily life.