January 6, 2022 January 16, 2022
Nave Redonda, Alentejo, Portugal
Address: Nave Redonda, Odemira
Zipcode: 7665
Country: PT

2-Weekend Training Course

South Portugal


START: Friday, 6 January 2022
END: Sunday, 16 January 2022

The course takes place over 2 weekends: 6-7-8 January / 14-15-16 January

Friday 11-18h
Saturday 10-18h
Sunday 10-17h

VENUE: Monte do Vale Negro, Nave Redonda/Pereiras Gare – Odemira, Alentejo, Southwest Portugal (for directions scroll down)

Maximum participants: 8 adults.
The training course will be held in ENGLISH & GERMAN (Translation to PORTUGUESE possible) and is suitable for massage beginners as well as practitioners.


What You Will Learn

This weekend course will take place over 2 weekends with 6 days in total of training and practice – for professional & private use, suitable for beginners of massage and for practitioners.

You will learn the basics of Tantra & Energy Massage on 2 weekends step by step. We will deepen and practice what you have learned during the course. Each training day starts with a deepening summary and Q&A to the previous lessons. You can practice with the manual during the week before the second weekend.

After the Tantra Massage Training Course, you will

  • be able to give a full body sensual Tantra massage
  • have learned lots of different massage techniques and attentive touch
  • understand the basics of energy work and holistic massage
  • know the secrets of sensual touch
  • be more sensitive, intuitive & perceptive
  • be more confident to express your needs for touch
  • know the secrets of a really good massage
  • understand the language of the body better
  • receive a certificate and a detailed massage manual for private and professional use

Sensuality, Sensitivity & Connection

Being sensual means to feel and love everything with all our senses and all our parts of being. To become more sensual, we need to become more sensitive, more mindful, more ourselves first. We need to be able to feel and be in our bodies.

From a place of being deeply connected with ourselves, we can deeply connect with others. When we have learned to be soft and sensitive with ourselves, we can be soft and sensitive with others.

Sensual touch and sensitive connection with each other is an experience that is going under the skin and touching the soul. We are giving and receiving loving touch from each other from a place of openness and self-respect.



Each training day includes group practices like meditation, breath, and embodiment practices, and massage in pairs.

Weekend 1
– Mindful touch, tantric sensuality
– breathwork & Yoga
– Opening/closing ritual
– Womb-heart connection
– Main structure of a full body massage
– Working with oil and other tools
– Basic grips and strokes
– Yin-Yang & Chakra balancing
– Hand, feet & face massage
– Complete front and back massage
– Practice

Weekend 2
– Deepening sensitivity & intuition
– Exploring needs & intuitive touch
– Deeper massage techniques
– Acupressure & Stretching
– Deep relaxation points
– Holding & Bonding
– Yoni & Lingam Massage
– Working with the sexual energy
– Opening physical blockages
– Opening the energetic channel
– Practice



Pola Vida – Tantra & Sensuality Coach & Therapist
I have worked and trained as a Tantra & Body Therapist in Germany, India, and Portugal for 15 years, with thousands of clients, helping them to heal sexual imbalances and emotional stress, coaching couples to deeper love, and in transition times, giving spiritual guidance to self-love and self-confidence.

Read more:
* About ME


Singles: 650€ per Person
Couples: 1200€  per Couple

The course fee includes a manual, a certificate of participation & daily lunch.
Not included: Transport, Accommodation, Breakfast, Lunch

Your booking is valid with the payment of the full price of the training course.
Please read the Terms & Conditions.

Payment in instalments is possible upon mutual agreement – please CONTACT me if you need this option.


The number of participants is limited to 8 people.

This is a mixed training group with an even number of men and women, to work in pairs. Couples are very welcome. You need to be comfortable with nudity and with intimately working with different massage partners, men and women.

The training is suitable for massage beginners as well as for massage practitioners. All participants receive a manual to work with during the training. The time between the training modules gives you the possibility to practice.


Monte do Vale Negro
Nave Redonda/Pereiras Gare – Odemira/South Portugal

How to get there

By Car:

Monte do Vale Negro is a wonderful, tranquil nature place in the mountainous Southwest Alentejo, just a 5 minutes drive from the village of Nave Redonda.
Monchique and the Santa Clara lake are only half an hour away.  It is 50min to the Atlantic ocean, Aljezur, Faro Airport, or Lagos. We will send you detailed directions to the venue before the event.

By Train:
The nearest train station, just 15min away, is Santa Clara-Saboia.
From there we will pick you up.
You can book the train here: www.cp.pt



Dormitory: 15€ p.P./night.
Own tent or van: 10€ p. night
5€ / Dinner: 10€  / Lunch: included in the course fee


telegram: https:/t.me/polavida
mobile: +351 920 307 851 (signal, WhatsApp)



Please fill out the booking form below.
After we have received your booking request, we will send you an email with the payment and retreat details.

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Thank you for your Love!